Tragic passing of ‘Kaanta Laga’ actress sparks fresh conversation around cardiac health in young adults
Indian actress Shefali Jariwala, best known for her iconic appearance in the 2002 remix video Kaanta Laga, tragically passed away on Wednesday at the age of 42, reportedly due to a suspected cardiac arrest.
According to Gulf News, preliminary findings suggest cardiac arrest as the likely cause of death, although a formal autopsy report is still pending. Mumbai Police confirmed that there was no sign of foul play and labeled the incident a natural death.
Jariwala is said to have experienced acute chest pain and collapsed at her home. Despite being rushed to the hospital, she was declared dead on arrival.
Rising Heart Health Concerns Among Young Adults
The sudden demise of Shefali Jariwala has once again raised alarms about the increasing rate of cardiac-related deathsamong young adults. Cardiologists and health experts are expressing serious concerns over the growing number of seemingly healthy individuals falling victim to sudden cardiac events.
Common risk factors contributing to early heart issues include:
- Untreated high cholesterol
- Chronic stress and anxiety
- Tobacco use and smoking
- Family history of cardiovascular disease
In countries like the United Arab Emirates, cardiovascular disease continues to be a leading cause of death, contributing to severe conditions such as heart failure, myocardial infarction, stroke, and sudden cardiac arrest.
Expert Insight: Stress Can Be a Silent Killer
Dr. Krishna Sarin M. S. Nair, a Specialist in Interventional Cardiology at Aster Hospital, Qusais, Dubai, emphasized the role of acute emotional or physical stress in triggering cardiac arrest.
“Acute stress may trigger heart attacks or cardiac arrests. This may result from physical exertion beyond one’s usual capacity, or from intense emotional trauma, such as severe grief or anger,” Dr. Nair stated.
Prevention: How to Protect Your Heart Health
Health professionals recommend the following measures to reduce cardiac risks:
- Regular health check-ups and cholesterol monitoring
- Incorporating physical activity and a balanced diet
- Avoiding smoking and limiting alcohol consumption
- Managing stress through meditation, therapy, or mindfulness practices
- Knowing your family medical history
Final Thoughts
The heartbreaking news of Shefali Jariwala’s death is a stark reminder that heart disease doesn’t only affect the elderly. It highlights the urgent need for cardiac awareness, preventive care, and early intervention, especially among younger populations.
